Waxy Maize Starch (WMS) is a complex, long-chain, high molecular weight (much higher then dextrose and maltodextrin) carbohydrate. It is sugar and lactose free. It contains Amylopectin (95-99%) and a low percentage of Amylose (1-5%). WMS is taken as a supplement by athletes because it’s claimed that it restores glycogen levels faster than dextrose. It is taken post workout as an insulin-boosting carbohydrate source with a fast acting whey isolate or whey hydrolysate. Since WMS has a high molecular weight, it is digested and absorbed very rapidly, which in turn reduces the risk of stomach discomfort.