B-Complex refers to all of the known essential vitamins except for Vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).Each item in the b-complex has it’s own function in the body, Biotin,B1,B2,and B2 are all involved in the production of energy. B12 and folic acid facilitates the steps required in cell formation. Vitamin B6 is used for amino acid metabolism. Each of these vitamins also have other functions.

Bioperine, a standardized extract from the fruit of Piper nigrum L (black pepper) or Piper longum L (long pepper). It contains 95 percent of piperine. Bioperine is used in conjunction with other herbs or vitamins to increase their absorption and digestion to make them more effective.

Chlorophytum Borivilanium is commonly known as Safed Musli, a plant commonly found in India. It became famous because of its aphrodisiac properties and ability to cure sexual weaknesses or problems. Chlorophytum Borivilanium contains carbohydrates, proteins, fibre, saponis and alkaloids. Saponis and alkaloids are the two main contents that have significant medicinal benefits. Saponins contain spermatogenic properties that cure impotency, premature ejaculation and increase sperm count. It is also an aphrodisiac. Chlorophytum Borivilanium strengthens the immune system by enhancing the activity of antioxidants and vitamin C in the body. It can cure natal and postnatal problems, physical illness and weakness, and also aid in losing weight. It increases lipoprotein-cholesterol levels and decreases the plasma and hepatic lipids.

Green Tea Extract is of immense use to treat body ache, headaches and poor digestion. The green tea extract contains polyphenols to high levels and is an opulent source of antioxidant. It has the power of fighting free radicals more than vitamin E. the polyphenols present in green tea extract protect against respiratory and digestive infections. It blocks the carcinogens actions that promotes cancer and reduces the cholesterol levels. Green tea extract helps in metabolizing fat. The dieters can feel the weight loss without side effects and jitters. The green tea extract decreases the heart disease risk and also helps in preventing liver failure. The benefits of green tea extract are many, but as it contains caffeine, medical experts should be consulted prior to using it. Green tea extract also defends dental plaque. Green tea extracts prevents even liver transplant failure, but pregnant women should take green tea only after doctor consultation.

Huperzine A- The Chinese herb most popularly known as “Huperza serrata” consists of a chemical, which we know as Huperzine A. This chemical has been used as a medicine and especially for the treatment of Alzheimer’s disease for several years. Huperzine A functions similar to a Cholinesterase substance. Similar to the medications prescribed by FDA, Huperzine A also increases the level of acetylcholine. In fact Huperzine A is considered to be more effective when compared to placebo. Huperzine A has been successful to show some improvement in the behavior, memory and cognition of Alzheimer’s sufferers. However, one can’t be under the misconception of Huperzine A being an effective treatment for all cases of Alzheimer’s disease as there is no proper evidence to support it yet.

L-Carnitine is chemically similar to an amino acid, L-Carnitine is responsible for the metabolism of fat in the body. It transports fatty acids into the cell’s metabolic furnace known as mitochondria. Synthesized in the liver and kidney, L-Carnitine helps the body use fat for energy. It acts as an aid in releasing tryglycerides and stored body fat into the bloodstream. With an adequate intake of L-Carnitine, you can improve the contraction of muscles, function of the heart and balance of protein in the body. As compared to the synthetic fat burning supplements that cause insomnia and addiction, L-Carnitine is a natural component which brings fat to metabolizing stations so that it can burn and produce energy. In case you have carnitine deficiency, you can have 1000mg of tartrate per day which is considered to be an effective form of carnitine.

L-Tartrate is a combination of tartaric acid salt and carnitine. It helps in increasing the production of energy, and in properly metabolizing fat. L-Tartrate helps in the formation and development of lean muscles, and helps in the oxidation of fatty acid which results in a better Body mass index or BMI. It has antioxidant and anti-carcinogenic properties. It effectively aids in weight loss as it helps turn fat into energy, and develop muscles in place of the unwanted fats. It reduces muscle fatigue and muscle weakness after a strenuous workout. It also protects the heart and liver from fat build up.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Mucuna Pruriens is a climbing leguminous shrub belonging to the family Fabaceae. The seeds of the plant are found to contain levodopa which when introduced in the body leads to the formation of the neurotransmitter dopamine; this neurotransmitter has important effects on the functioning of the brain like sleep, emotions, cognition, etc. The seed hairs of the plant also possess another neurotransmitter called serotonin dubbed as the pleasure chemical. Serotonin has profound effects on mood, emotions and cognition. It also is involved in blood clotting and regulation of intestinal movements. Furthermore, it is used as an aphrodisiac and antidepressant.

Selenium is a chemical element and a trace mineral deemed essential to human nutrition. It is found in many food sources, like beef liver, turkey, chicken breast, roast beef, white bread, whole eggs, rice, oatmeal, pasta, Brazil nuts, tuna and many others. Just recently a correlation between selenium, Vitamin E and cancer prevention has been scientifically proven. This essential trace element nutrient is nevertheless toxic in excessive doses, but is vital as a cofactor where antioxidant enzyme glutathione peroxidase is required. Besides the belief that selenium may have a role in prevention from cancer, it has been observed that population in HIV and AIDS stricken countries where the soil is deficient in selenium have larger outbreaks than areas where selenium is sufficiently present. Other uses, such as in prevention from recurrence of tuberculosis, have been recommended by researchers.