B-Complex refers to all of the known essential vitamins except for Vitamin C. These include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).Each item in the b-complex has it’s own function in the body, Biotin,B1,B2,and B2 are all involved in the production of energy. B12 and folic acid facilitates the steps required in cell formation. Vitamin B6 is used for amino acid metabolism. Each of these vitamins also have other functions.

Bioperine is derived from the extract of Piper nigrum L (black pepper) or Piper longum L (long pepper). Bioperine activates the thermogenesis process that generates energy at the cellular level. This process also helps in burning of fats. It also increases the absorption of nutrients and vitamins. It ensures that the body benefits and is able to efficiently use the nutrients from the food. It also boosts the metabolism that makes it effective in weight loss and maintenance. Because of the boost in metabolism, it also provides the body an increased supply of energy. It also aids in the proper digestion.

Chlorophytum Borivilanium is commonly known as Safed Musli, a plant commonly found in India. It became famous because of its aphrodisiac properties and ability to cure sexual weaknesses or problems. Chlorophytum Borivilanium contains carbohydrates, proteins, fibre, saponis and alkaloids. Saponis and alkaloids are the two main contents that have significant medicinal benefits. Saponins contain spermatogenic properties that cure impotency, premature ejaculation and increase sperm count. It is also an aphrodisiac. Chlorophytum Borivilanium strengthens the immune system by enhancing the activity of antioxidants and vitamin C in the body. It can cure natal and postnatal problems, physical illness and weakness, and also aid in losing weight. It increases lipoprotein-cholesterol levels and decreases the plasma and hepatic lipids.

Green Tea Extract is a widely consumed beverage in the world. It is well known for its antioxidant properties. It is traditionally used to treat ailments such as headaches, poor digestion, and body aches. Green tea extract is rich in catechin which increases the level of cholecystokinin that suppresses that appetite, thus promoting weight loss. It also contains Pheophytins, chlorophylls, caffeine, and carotenoids that have anti-genotoxic and antioxidant properties. It also helps in thermogenesis and in the metabolism of fat, promoting weight loss. The EGCG content protects the body from free radical damages. It also blocks the carcinogens that may cause cancer and protects the body from digestive and respiratory infections. It also has anti-bacterial properties.

Huperzine A- The Chinese herb most popularly known as “Huperza serrata” consists of a chemical, which we know as Huperzine A. This chemical has been used as a medicine and especially for the treatment of Alzheimer’s disease for several years. Huperzine A functions similar to a Cholinesterase substance. Similar to the medications prescribed by FDA, Huperzine A also increases the level of acetylcholine. In fact Huperzine A is considered to be more effective when compared to placebo. Huperzine A has been successful to show some improvement in the behavior, memory and cognition of Alzheimer’s sufferers. However, one can’t be under the misconception of Huperzine A being an effective treatment for all cases of Alzheimer’s disease as there is no proper evidence to support it yet.

L-Carnitine - Carnitine is an ammonium compound. It is derived from two amino acids, namely lysine and methionine. Carnitine is needed to transport fatty acids, when they are removed from the storage in fat cells and used for additional energy. Carnitine used to be labeled Vitamin Bt, the biologically active form is named L-Carnitine. Food sources of carnitine are found in red meat and dairy products, but also in several nuts, seeds, legumes, cereals, pulses, other vegetables and some fruits like bananas. While the weight loss effectiveness of L-Carnitine is still in research, it is a proven fact that it increases the energy metabolism levels and that in elderly persons L-Carnitine significantly improves the neurotransmitter functions. It also improves the bone structure and has substantial antioxidant action.

L-Tartrate is a combination of tartaric acid salt and carnitine. It helps in increasing the production of energy, and in properly metabolizing fat. L-Tartrate helps in the formation and development of lean muscles, and helps in the oxidation of fatty acid which results in a better Body mass index or BMI. It has antioxidant and anti-carcinogenic properties. It effectively aids in weight loss as it helps turn fat into energy, and develop muscles in place of the unwanted fats. It reduces muscle fatigue and muscle weakness after a strenuous workout. It also protects the heart and liver from fat build up.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Mucuna Pruriens- These are legumes extensively found in tropical surroundings of India and Africa. This enhances dopamine which is a neurotransmitter often linked with pleasure, sex drive, happiness and motivation. Mucuna Pruriens contains L-dopa; these L-dopa contains secretagogues which encourages ability of the body to stimulate in releasing growth hormones in human body. They help is enhancing creativity, increase sex drive, increase sperm production and testosterone and elevate mood. This herb is low in toxicity, though people are using it from centuries but no noticeable side effects have been reported as yet. Insomnia, heart beating rapidly and body temperature are few side effects caused in case high doses were consumed. If consumed in right doses there can be no side effects.

Selenium is a chemical element and a trace mineral deemed essential to human nutrition. It is found in many food sources, like beef liver, turkey, chicken breast, roast beef, white bread, whole eggs, rice, oatmeal, pasta, Brazil nuts, tuna and many others. Just recently a correlation between selenium, Vitamin E and cancer prevention has been scientifically proven. This essential trace element nutrient is nevertheless toxic in excessive doses, but is vital as a cofactor where antioxidant enzyme glutathione peroxidase is required. Besides the belief that selenium may have a role in prevention from cancer, it has been observed that population in HIV and AIDS stricken countries where the soil is deficient in selenium have larger outbreaks than areas where selenium is sufficiently present. Other uses, such as in prevention from recurrence of tuberculosis, have been recommended by researchers.