Acerola, also known as the Barbados or West Indian cherry, is a fruit that is popular in the southern parts of the world. It is high in Vitamin C and antioxidants which make this fruit extremely popular with those who are interested in healthy living. As a natural product, this is a great fruit to incorporate into foods as a drink, snack or dessert. For those looking at Acerolas additional curative benefits without having to actually eat the fruit, there are many supplements available that are derived from this fruit. The product does not have any severe side effects that have been documented but prolonged use may cause an upset stomach.

Hesperidin is found in abundance in citrus fruits and is a flavanoid. It is commonly found in the white parts of the fruit or the pulps of the peel. Hesperidin is not limited to fruits and can be found in many green vegetables as well. According to many studies it acts as an antioxidant for the human blood vessels. Most of the studies are in its preliminary stages, but this has showed significant signs of reducing diseases like blood pressure and cholesterol. The nature of Hesperidin helps release histamine from the mast cells which help reduce the occurrence of hay fever and other allergies.

Lemon Bioflavonoid Complex is a potent combination of vitamin c and antioxidants. Lemon contains vitamin c that has antioxidant property, and immune system and metabolism booster. Bioflavonoid also has antioxidants and works well with vitamin c by increasing its absorption. Lemon Bioflavonoid Complex is also found to have antimutagenicity ability, aside from being an antioxidant. It helps the body fight against carcinogens and helps maintain the capillaries. Lemon Bioflavonoid Complex is also found to help fight and reduce the symptoms of Meniere’s disease. Lemon Bioflavonoid Complex also aids in keeping the eyes and the skin healthy. It can also help in losing weight because it enhances the metabolism.

Rutin is a bioflavonoid that consists of the flavonol quercetin and disaccharide rutinose. It also includes hesperidin, eriodictyl and citron that plays an important role in the absorption of Vitamin C. Rutin may be found in vegetables and fruits such as apple peels, citrus, broccoli and onions. It has anti-inflammatory effects that alleviate symptoms of osteoarthritis and Chrohn’s disease. It also strengthens the capillaries that prevent the hardening of arteries, and high blood pressure. Rutin also contains catechins that fight free radicals from damaging the cells and tissues that may cause diseases such as cancer, strokes, senility, premature aging, and arteriosclerosis. Rutin also aid in controlling the blood cholesterol level.

Vitamin A is the second Vitamin that was discovered, after Vitamin B. It can be found in several forms, whereby the primary source is the natural retinol derived from animal food sources. Chemically related compounds are called retinoids and are used primarily in medicine and as dietary supplements beta-carotenes. While carotene forms stemming from dietary sources are not toxic, intake of synthetic and natural retinoid forms should be strictly limited. Vitamin A is found naturally in beef, pork, chicken, turkey and fish livers; in the sweet potato, carrot, broccoli leaf, butter, spinach, pumpkin, eggs, papaya, mango, peas, winter squash, apricot, cantaloupe melon and leafy vegetables. Vitamin A is necessary for normal reproductive capabilities, membranes, tissues, skin, eyes, normal tooth and bone development and much more.

Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, vitamin c binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.