Apple Cider Vinegar is made out of pure apple juice through firstly an alcoholic fermentation process, then secondly through acetobacter agents, turning the alcohol into acetic acid, making it a vinegar. Traditionally, Apple Cider Vinegar has been used to treat gout, arthritis, various skin conditions, allergies, even high cholesterol. When diluted, it helps lower high fever, particularly in infants. Apple Cider Vinegar is currently very popular in the body building and weight control circles as a weight loss agent. While no scientific studies to that matter have been conducted, the overall content of Apple Cider Vinegar, rich with health promoting compounds such as vitamins and minerals, particularly iron, magnesium, calcium and phosphorus, but also in some high quality products pectin and malic acid, make it a valuable nutritional supplement.

Bifidobacterium Bifidum , which is considered as a kind of 'good bacteria' is found in our body particularly in the digestive system. It wards off the bad bacteria that can cause health problems and also plays an important role in digestion. As such, it can keep various allergies and skin infections at bay and is also advantageous in case of urinary tract infection, yeast infection, high cholesterol, traveler’s diarrhea, diarrhea caused due to use of antibiotics, and tooth decay. The supplement Bifidobacterium bifidum is also popular by the name of probiotic. While there is no denying that it is important for general well being, using it in excess can cause bloating and gas. In addition, excessive intake of Bifidobacterium Bifidum may also interact with other medications and supplements.

Caprylic Acid

Chromium.

Fructooligosaccharides is a class of oligosaccharides commonly used as artificial sweeteners. It is also called oligofructose or oligofructan. Fructooligosaccharides is extracted from bananas, onions, chicory root, garlic, asparagus, barley, wheat, jícama, tomatoes, and leeks. It is used widely as a low-calorie sugar alternative; it has sweetness levels of 30% to 50% percent of sugar. Fructooligosaccharides is also used in dietary supplements because research shows that it has probiotic effects and it improves the overall gastrointestinal tract (GI Tract) health. It is also shown to prevent yeast infections. Some other researches show that it can increases the absorption of calcium in human and animal gut.

Glucomannan- Every time we switch on the television or turn the pages of a magazine, we run into hundreds of ads promoting a myriad of weight loss products. However, the only ones that really work are those that have sufficient scientific backing. One such product is the Glucomannan - a fiber, a water-soluble polysaccharide. It is derived from the corm, or roots of the Konjac plant found in Japan, Asia, China, and Indonesia. Although the product has gained immense popularity as an effective solution to obesity, Glucomannan offers other benefits too. It is highly effective for treating several health problems such as high cholesterol, acne, tye2 diabetes, and even constipation. An important reason why obese and overweight individuals include it in their weight loss program is that Glucomannan leaves them feeling so full that they end up eating fewer calories.

Glutamine is naturally created by the human body. Glutamine, a non-essential amino acid can also be found in high protein foods like red meat and nuts. Glutamine is used for proper mental function, maintaining muscle mass and controlling blood sugar levels.

Grapefruit Extract, also known as citrus seed extract is a liquid that is derived from the seeds, pulp as well as the white membranes of grapefruit. Some scientists claim that grapefruit extract possesses antibacterial, antiviral and antifungal properties while others recommend it for the treatment of earache, throat infections etc. There are two ways in which grapefruit extract is prepared. One is the natural, self-made grapefruit extract which is made by grinding the seed and pulp and then mixing them with glycerine. The second method is the commercial way in which the seed, pulp, glycerine and synthetic preservatives are all blended together. Grapefruit extract is believed to have a lot of scope in the health food industry. However one has to be careful as grapefruit can have several interactions with certain drugs like warfarin.

Green Tea Extract increases energy expenditure and affects fat oxidation, which therefore promotes weight loss by increasing the body's metabolism.

Hoodia Gordonii- Being a natural suppressant, Hoodia Gordonii is helpful in weight loss while keeping you healthy and energetic. Its molecule, P57, is an excellent appetite-suppressing agent. Hoodia Gordonii is such a powerful appetite suppressant that it regulates body level by supplying the body with proper blood sugar levels that helps in staying healthy. Since it’s a natural food, it gives a great feeling of general good health and energy. Hoodia Gordonii helps regulate the levels of blood sugar and insulin. Hoodia Gordonii enhances the potential of the body to burn fat. It also is very effective in ensuring a natural mood enhancer, and prevents weight gain due to overeating.

Lactobacillus Acidophilus is a friendly bacteria. This is considered friendly as they are healthy bacteria inhabiting the vagina as well as intestines and protect the growth or entrance of organisms causing diseases. The Lactobacillus acidophilus is acquired by various mechanisms. For instance, breaking of food by Lactobacillus acidophilus results in producing hydrogen peroxide, lactic acid as well as other byproducts, and there by make the environment hostile for organisms that are undesired. Lactobacillus acidophilus produces an enzyme called lactase that is useful in breaking the lactose into simple sugars. People lacking lactose are unable to produce this enzyme and result with symptoms such as bloating and gas. Lactobacillus acidophilus aids digestion as well as suppresses diseases causing bacteria. This is also useful in chronic constipation treatment. Lactobacillus acidophilus alleviates irritable bowel syndrome and also reduces bladder inflammation. It certainly improves the lactose absorption. Consuming milk or yogurt having lactobacillus improves the immune response naturally. As it also cures respiratory infections like bronchitis, pneumonia and sinusitis, additional research is expected.

Papaya Fruit - Papaya has effective digestive properties and is considered among the most nutritious fruits. It contains high amounts of vitamin C and is a good source of fiber and folate. Papaya tree is also called “medicinal tree” as its seeds and leaves are used in making medicines. Its leaves and unripe fruit have an enzyme known as papain, which breaks down protein in meat to make it tender, meaning that papaya can be utilized as meat tenderizer. Papain is also an effective enzyme, which digests proteins breaking down amino acids to make them readily available. Ripe papaya fruit is generally eaten raw after removing the skin and seeds. Unripe fruit of papaya can be cooked and can also be used in curries, salads and stews. It is also rich in pectin that can be used in making jellies. Another usage of papaya is as hair conditioner.

Uva Ursi leaves have been used for centuries as a mild diuretic and astringent. It is also used in treatment of urinary tract infections like cystitis, urethritis and nephritis, pyelitis and in pyelonephritis. It can also assist in decreasing accumulations of uric acid and relieve pain of bladder stones. It is beneficial for chronic diarrhea. Being a muscle relaxant and nutritional supplement, Uva Ursi soothes, strengthens, and tightens irritated and inflamed tissues. It is a good diuretic, astringent, and antiseptic agent. Uva Ursi is also a good tonic for weak kidneys, pancreas and liver. It is helpful in relieving headache, preventing and curing scurvy, and treating urinary tract infections. It also assists in preventing postpartum infection.