Agave Syrup

Almonds are rich in vitamin E which is an effective antioxidant. It prevents premature aging, and helps treat skin problems such as blackheads, pimples and dry skin. It also contains magnesium, potassium, zinc, fibre, and iron. It is also a great source of calcium particularly for vegetarians. Almonds also contain amygdalin or Vitamin B17 which is known for its anti-carcinogenic effects. Almonds help strengthen the muscles. It prevents anaemia because of its copper and iron contents. Almonds also help in maintaining and controlling blood cholesterol level and aids in preventing heart diseases. Almond also contains phytochemicals that prevent heart diseases, stroke and other chronic diseases. It also fights obesity and diabetes.

Apples are known to contain various vitamins and minerals. It also contains phloridzin, a flavanoid, which is beneficial to post-menopausal women. It also has boron that can prevent osteoporosis from progressing and may even increase bone density. Apples contain quercetin that protects the brain cells from free radical damages that may cause Alzheimer’s disease. Apples can also help prevent asthma. Apples also have anti-carcinogenic effects that are most effective in preventing lung cancer and breast cancer. Also help control and maintain blood cholesterol level and lowers the LDL level by 16 percent. It also contains pectin that can also help control the blood sugar level which can benefit diabetes patients.

Brown Rice Syrup

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Cinnamon is becoming well known as a means of gaining some control or health conditions such as glucose intolerance as well as Diabetes. It is a most common treatment for diabetes in India.

Crisp Brown Rice is derived from a partly milled rice grain or kernel, wherein only the outer-most layer or the hull is removed. It contains Vitamin E that aids in maintaining the cholesterol level and decreases the excess fat. It also provides antitumor protection. It has Gamma-oryzanol and alpha-lipolic acids that help the body convert excess fat into lean muscles, slows aging process, and converts glucose into energy. It also improves blood circulation, prevents blood clots and stagnation and improves hormonal imbalance. It also contains Glutathione peroxidise that helps detoxify the body, and clean the liver that makes it ideal in treating alcohol cirrhosis, acne and asthma. It also contains Proanthcyanidins that helps in healing wound, strengthening arteries, capillaries, and veins and improving blood circulation.

Iron is vital in human nutrition as the adult human body contains 3-4 grams of iron. Haem-iron and non-haem iron are the two types of iron. Foods rich in haem-iron include meat, liver, fish, and poultry. Foods that are high in non-haem iron are those of vegetable origin, like green leafy vegetables, cereals, legumes, oilseeds, nuts, dry fruits and jiggery. Iron is vital for numerous body functions, including hemoglobin formation, brain development and function, muscle activity, regulation of body temperature and catecholamine. Deficiency of iron affects immune system, reduces the number of T-cells and production of antibodies. Iron is also necessary for binding oxygen to body cells as its main function is oxygen transport and cell respiration. It works as an anti-cancer agent. Iron increases energy level of the body, improving physical performance. It prevents insomnia.

Peanuts

Raisins are derived from dried grapes. It has many health benefits. It contains fiber that helps relieve constipation. Raisins are rich in fructose and glucose that provides energy, and also help in gaining weight particularly bodybuilders who want to gain weight without the cholesterol. Also helps managing acidosis, or the high level of acidity of the blood which may cause toxicity, hair loss, arthritis, heart disease, gout, tumor, or even cancer. Raisins are also rich in iron that treats anemia, and helps the body in blood formation. It also contains arginine amino acid that aids in treating erectile problems and increase the libido particularly in men. Raisins also contain Vitamin A that protects the eyes from free radical damages.

Rolled Oats contain high levels of minerals such as zinc, copper, iron manganese, selenium, and magnesium. It is known for its ability of reduce the level of low density lipoproteins (LDL) without affecting the high density lipoprotein (HDL) levels that help maintain the ideal blood cholesterol level. It also balances the blood glucose level that is beneficial to diabetic patients. Rolled oats contains fibers that fight cancers by attaching to the bile acids that reduces its toxicity. It is also rich in phytochemicals that may also aid fighting cancer. It also helps in giving extra energy. Rolled oats are also rich in lignans that prevents heart diseases. Rolled oats also help fight obesity, it gives a sense of fullness for a longer period of time which helps suppress appetite and cravings.

Vitamin A is a fat-soluble vitamin with known toxicity. Although its toxicity has been exaggerated, it is a factor worth keeping in mind. Carotine is converted in the human body to Vitamin A, it comes from vegetable sources. Vitamin A is necessary for normal growth and for skeletal development.

Vitamin C, also known as Ascorbic (a-SKOR-bik) acid, is needed for many functions in the body, including helping the body use carbohydrates, protein, and fats. Vitamin C is found in most citrus fruits and green vegetables and is a strong antioxidant.