Agave Syrup

Almonds are rich in vitamin E which is an effective antioxidant. It prevents premature aging, and helps treat skin problems such as blackheads, pimples and dry skin. It also contains magnesium, potassium, zinc, fibre, and iron. It is also a great source of calcium particularly for vegetarians. Almonds also contain amygdalin or Vitamin B17 which is known for its anti-carcinogenic effects. Almonds help strengthen the muscles. It prevents anaemia because of its copper and iron contents. Almonds also help in maintaining and controlling blood cholesterol level and aids in preventing heart diseases. Almond also contains phytochemicals that prevent heart diseases, stroke and other chronic diseases. It also fights obesity and diabetes.

Apples are known to contain various vitamins and minerals. It also contains phloridzin, a flavanoid, which is beneficial to post-menopausal women. It also has boron that can prevent osteoporosis from progressing and may even increase bone density. Apples contain quercetin that protects the brain cells from free radical damages that may cause Alzheimer’s disease. Apples can also help prevent asthma. Apples also have anti-carcinogenic effects that are most effective in preventing lung cancer and breast cancer. Also help control and maintain blood cholesterol level and lowers the LDL level by 16 percent. It also contains pectin that can also help control the blood sugar level which can benefit diabetes patients.

Brown Rice Syrup

Calcium, a mineral vital to the human body, Calcium is necessary for many bodily functions, such as muscle contraction, and proper heart function.

Cinnamon is becoming well known as a means of gaining some control or health conditions such as glucose intolerance as well as Diabetes. It is a most common treatment for diabetes in India.

Crisp Brown Rice is derived from a partly milled rice grain or kernel, wherein only the outer-most layer or the hull is removed. It contains Vitamin E that aids in maintaining the cholesterol level and decreases the excess fat. It also provides antitumor protection. It has Gamma-oryzanol and alpha-lipolic acids that help the body convert excess fat into lean muscles, slows aging process, and converts glucose into energy. It also improves blood circulation, prevents blood clots and stagnation and improves hormonal imbalance. It also contains Glutathione peroxidise that helps detoxify the body, and clean the liver that makes it ideal in treating alcohol cirrhosis, acne and asthma. It also contains Proanthcyanidins that helps in healing wound, strengthening arteries, capillaries, and veins and improving blood circulation.

Iron is a necessary mineral for humans, needed for example to help form red blood cells which transport oxygen around the body. Fortunately there are plenty of good sources available for both the omnivore and the vegetarian or vegan These include liver, meat, beans, nuts, dried fruit , also whole grains and many of dark green leafy vegetables, although some such as spinach also contain substances that prevent the absorption of iron as do caffeine based drinks such as tea and coffee. On the other hand the drinking of fluids containing vitamin C aids the body in its necessary task of absorbing iron.

Peanuts

Raisins are derived from dried grapes. It has many health benefits. It contains fiber that helps relieve constipation. Raisins are rich in fructose and glucose that provides energy, and also help in gaining weight particularly bodybuilders who want to gain weight without the cholesterol. Also helps managing acidosis, or the high level of acidity of the blood which may cause toxicity, hair loss, arthritis, heart disease, gout, tumor, or even cancer. Raisins are also rich in iron that treats anemia, and helps the body in blood formation. It also contains arginine amino acid that aids in treating erectile problems and increase the libido particularly in men. Raisins also contain Vitamin A that protects the eyes from free radical damages.

Rolled Oats contain high levels of minerals such as zinc, copper, iron manganese, selenium, and magnesium. It is known for its ability of reduce the level of low density lipoproteins (LDL) without affecting the high density lipoprotein (HDL) levels that help maintain the ideal blood cholesterol level. It also balances the blood glucose level that is beneficial to diabetic patients. Rolled oats contains fibers that fight cancers by attaching to the bile acids that reduces its toxicity. It is also rich in phytochemicals that may also aid fighting cancer. It also helps in giving extra energy. Rolled oats are also rich in lignans that prevents heart diseases. Rolled oats also help fight obesity, it gives a sense of fullness for a longer period of time which helps suppress appetite and cravings.

Vitamin A- Otherwise known as retinol is the vitamin which helps the eyes to adjust to changes in light levels as well as keeping the eyes, skin and mucous membranes moist. Vitamin A enters the human diet mostly from animal foods, but as well as this some plant foods contain beta-carotene, which the body is then able to convert into Vitamin A. Retinol has antioxidant properties that help the body to repair tissue and cellular damage by neutralizing free radicals. Although there seems to be some evidence that retinol may help in cases of established artery disease the American Heart Association does not recommend it as a necessary supplement until there is more evidence.

Vitamin C- Perhaps the most popular vitamin, L-ascorbic acid is viewed as an essential nutrient and is required to synthesize collagen in humans. The L-enantiomer of ascorbic acid, or Vitamin C for short, is the famous ingredient of oranges and other citrus fruits. It has been said that a glass of pure squeezed orange juice provides the daily requirement of Vitamin C. While the antioxidant function is deemed important, other biosynthetic functions are of vital significance. It provides an electron for eight different enzymes, besides the aforementioned synthesis of collagen; it aids the synthesis of carnitine and neurotransmitters, synthesis and catabolism of tyrosine and the metabolism of microsome. The additional function as a reducing agent, keeping iron and copper at bay is an additional trait.