Garcinia Cambogia, native to Southeast Asia, is a tropical fruit which belongs to the citrus family. This Indian and African fruit is extremely popular for its extract hydroxycitric acid. Without suppressing your appetite or stimulating the brain, this acid acts as an effective weight loss supplement. It not only provides the required energy but also improves the signaling system of the body. When the signaling system gets better, the brain is informed by the body that it is full. This system is not very active in obese people, which is why they eat a lot. Garnicia Cambogia extract of hydroxycitric acid is more effectual when used with chromium. The intake of chromium in western countries is very low, due to which people become diabetic or obese.

Green Tea Extract is very popular with the health conscious community, mainly because of the broad antioxidant features, which are provided by the green tea catechins. It is a very popular nutritional supplement, much more popular than regular green tea, because several green tea extract products have no caffeine. Caffeine is actually contained in larger quantities in green tea than in coffee. Besides the already mentioned catechins, further polyphenols are included in the Asian tea favorite. Green tea furthermore contains carotenoids, ascorbic acid – more commonly known as Vitamin C, Minerals and tocopherols. While there are many proven qualities of green tea extracts, some lesser researched effects have been observed, like reduction of LDL cholesterol, increasing the levels of norepinephrine, weight loss and additional antioxidant qualities.

Gymnema Sylvestre is an herb that has shown to reduce blood sugar and is used by some to reduce sugar cravings as it seemingly reduces the sugar taste when placed in the mouth.

Hoodia Gordonii- Being a natural suppressant, Hoodia Gordonii is helpful in weight loss while keeping you healthy and energetic. Its molecule, P57, is an excellent appetite-suppressing agent. Hoodia Gordonii is such a powerful appetite suppressant that it regulates body level by supplying the body with proper blood sugar levels that helps in staying healthy. Since it’s a natural food, it gives a great feeling of general good health and energy. Hoodia Gordonii helps regulate the levels of blood sugar and insulin. Hoodia Gordonii enhances the potential of the body to burn fat. It also is very effective in ensuring a natural mood enhancer, and prevents weight gain due to overeating.

Vitamin B12 is a water-souble member of the vitamin B complex. Requirements are in the microgram range, which is lower than the milligram range of the other B vitamins. Vitamin B12 is involved in the production of red blood cells and is usually known as the anti-anemia vitamin.